It is Tuesday, not Monday, but my yesterday got a little busy so I couldn't update my blog here. I did my weigh in and came in at the same weight. 172. This week has been interesting because I have incorporated drinking the correct amount of water and it has changed my life! The first two days were pretty brutal, I was going to the restroom a lot, but after the third day everything normalized. I think my body spent the first two days flushing out toxin. I have been doing this for a week now and I feel amazing. I used to always have digestive problems, they are practically non-existant, just after five days! I have already seen results on the inside of my body, but I have a feeling if I keep this healthy habit going, I will start seeing results on the outside as well!
Hope everyone is feeling healthy and blessed, I know I am!